Aging

On the article How to Live to 100, I saw this list:

Lifestyle habits that age you most quickly
The culprits that will most quickly age you and negatively affect your health are:

1. Poor diet
2. Lack of exercise
3. Stress and worry
4. Exhaustion
5. Unhappiness
6. Lack of love
7. Toxic overload
8. Blockages and congestion of the transportation highways within our bodies.

Hmm, sets me thinking.

A Character Study

After much thought, I think I know:
























ME.

























I think.

Re-IPPT

Again, I am strength over endurance.

Pull Up - Gold
Sit Up - Gold
Shutter Run - Gold
Stand Board Jump - Gold
2.4km Run - Fail

My officers worry that I might have a heart problem.

Health Downfall, An Encore

It sucks to suffer the same health problem that I just recovered for about three weeks.






And it's the F$*%&ing holidays...

Bed Rest vs Headaches

I need to lie on the bed to do nothing to rest my thigh. But I tend to sleep.

I need to get up to do something to avoid sleeping too much or else I'll get headaches.

What should I do?

Applies to Everything

Read from a book.

Rejection, get used to it. And it's not Death. Just one step closer to Success somewhere else.

Patience, without waiting, nothing is good.

No Recovery

I'm not getting better. I should see a doctor soon.

Back from Nepal

Am very weak. Mostly due to my weak stomach reacting to two weeks of Nepali food. Meanwhile, I have uploaded photos here.

Will tell about it in person soon.

Panadol is useless

For me, down a can of Red Bull followed by a bottle of mineral water in one go, feel like shit for five minutes, go pee and all set.

Headache's gone.

(Works for me but do not try anyway.)

Peeing from my nose

Yes, that means I'm sick and stuck with a runny nose.

I still have "Monique" to finish.

Coma

these days when I sleep, I almost refuse to wake.

I need to find a new job quick before I sleep my life away.

Broken, Shattered and Nothing

I have forsaken human love, work opportunities, and personal time.

I have no assurance that things are going to work out. I have little support. I have too many burdens to bear.

If this fails, I'm left with nothing.

I will become, nothing.

Ten days into the new year and I'm already hating it. I asked myself today, how many times do I have to make mistakes in one single project of my own? How many fucking times?!








Upon utter depression, I have put this into consideration: Maybe the only way to stop making the mistakes, is to quit.

Nose Bleeds and Heavy Sleep

I think this will be regular.

Any free time I have is always invested on production, be it currently in one or planning for another one. As long as I have it, I will make a new shoot.

I sleep so less that my body temperature will increase causing me to nose bleed. And once I cannot take it, I will fall into a one day coma when I sleep the whole day.

The cycle repeats. This is no healthy. I gonna do something about it.

Sick

I need a lot of air. I feel like vomiting.

Sleep

I can be so busy that I can forget to sleep.

Every time just before I get to bed, I am reminded of the next to-do. And I tend to do them even though I can get to it the next day.


God, why sleep has to be so important? It's just a waste of time.

Speaking of which, I need to get into a coma now.

Yawn

Coma Welcomed

This happened last morning.

I woke from my sleep. My eyes opened but my body refused to move. I wasn't sure if I didn't want to move or I couldn't. I could feel the fan blowing in my direction. My breaths are still deep.

But I just refuse to move.

I went back to sleep. I can feel that I am getting deeper and deeper into blank thoughts, deep into nothing.

Lunch time came and the same thing happened. People thought I was dead.

I am usually not negative or depressed. But that morning, I didn't care if I was alive or not.

Maybe I am just too tired.

I didn't wake till this morning and I am still want to sleep.

Witching Hour, Every Hour

This is bad. My sleeping habits are horrible. Now my body refuses to rest for more than four hours per day in one sitting.

I often have to stop for a nap every once in a while.

This is bad.

Due for Operation

Mother Olivia went for a checkup.

The doctor says that a small operation is in order and she will be hospitalized for a day for observation.

It starts tomorrow morning.

I pray to God she'll be okay.

Threw up

It's really hot recently.

I'm the type of person who needs extra lots of air and be in a place with extra good ventilation.

I was at a discussion at a very stale air place for quite a while. The weather recently is crazily hot also. Within an hour, my head wanted to explode. I tried drinking lots of water but it didn't help much.

After I left the place, Aaron and I thought that we should grab some dinner.

The very moment I swallowed the last bits of a burger, and like a switch within me, I felt like puking.

I took a cab home. I felt sicker with every minute.

When I got home and got to the toilet, I threw up. It rushed out so hard that the veins in my face wanted burst. I felt very faint after that.

That was twenty-four hours ago.

Guys, the weather is insane. Please drink more water.

If I can offer you one tip for the future, sunscreen AND WATER would be it.

Tiredness in Sight

The return of Eye Fatigue!